Coaching w/ Jesse
Health
A healthy body is the foundation of personal well being and success. Our modern world is an obstacle course of temptations and distractions that undermine our health. I will help you identify and skillfully navigate these challenges. I transformed my own negative health patterns through nutrition, herbalism, meditation, qi gong, fasting, and nature play. I have helped inform and encourage hundreds of people to change their habits, create strong but loving boundaries, and elevate their health, happiness, and success.
Lifestyle
Lifestyle transformation is about accumulating small habit changes incrementally but consistently. Any habit you can maintain for 30-90 days can become a lifestyle. I will meet you where you are at and help you identify and clarify your goals. I will be your accountability partner in your transformation. I will also provide guidance with herbs and nutrition based on your unique needs, constitution and lifegoals. I am passionate about aiding your mental, physical, financial and spiritual evolution.